Frequently Asked Questions - Summit Mindfulness - Rob Van Hyfte
15073
page,page-id-15073,page-template,page-template-full_width,page-template-full_width-php,ajax_fade,page_not_loaded,,qode-title-hidden,qode-child-theme-ver-1.0.0,qode-theme-ver-10.0,wpb-js-composer js-comp-ver-4.12,vc_responsive

RECEIVE A FREE REPORT ON HOW OUR MINDFULNESS PROGRAM CAN HELP
YOUR CHILD EARN HIGHER GRADES, REDUCE STRESS, AND BETTER MANAGE EMOTIONS!

FREQUENTLY ASKED QUESTIONS

What is Mindfulness?

Mindfulness is awareness of the present moment in a non-judgmental way.

What is a session like?

Our free report describes the benefits of our curriculum, so please enter your name and email address to learn more.

Is this a religious practice?

Absolutely not. Our program is completely secular and can be practiced by anyone of any faith, or no faith.

How can practicing mindfulness help my child?

Practicing mindfulness can help your child:

  • Earn better grades
  • Reduce stress
  • Manage emotions and behavior
  • Improve concentration
  • Increase empathy and optimism
How can practicing mindfulness create the above changes to occur?

By learning to control their breathing and focus their attention in a variety of ways, children can learn to optimize the learning capacity of the brain and experience the above benefits. It is a simple concept, but it takes practice.

Is there any research that supports the above information?

Yes! Please enter your name and email address to get our free report, which covers how your child can benefit from practicing mindfulness and contains supporting research. If you contact us, we can send additional research.

Can I schedule a one-on-one session?

At this time, we are only offering group classes. The group classes provide an important social and emotional component to the curriculum. If you would like to learn more, please email ravh@summit-mindfulness.com or call 720-300-1896.

Call 720-300-1896, or email us to set up your free consultation.